Chinese Food

Sirloin with black pepper

I love meat. There's no reason.

Fried tenderloin

It wasn't very good the other day. It's delicious today.

Stir fried tenderloin

[stir fried tenderloin] is my new dish. It's a palace dish. It was once eaten and praised by the old Buddha Cixi. It's also one of the dishes in the whole feast. In fact, it's almost the same as the sweet and sour sirloin we often eat now. It's ... ...

Soybean and oatmeal cake

Two kinds of necessary ingredients for fitness. It tastes great when combined. Soybeans can also be used as desserts.

Sauce, fragrant, and braised jade

I don't know what to eat in the morning. I just wanted to make an omelet with sauce, but later I thought it would be more convenient to wrap it. It can be yes soy sauce, seafood sauce, Ganma, salad sauce, tomato sauce... My spicy soy sauce

Homemade cottage cheese

The first time I came into contact with cottage cheese was because I wanted to lose weight. So I started the online super hot Hagen diet. Although there are many ready-made ingredients on the Internet, as a tossable food, I still prefer to be co... ...

Diet and muscle tonic breakfast

Stir fried tenderloin

After yesterday's sweet and sour sirloin, I made this dry fried sirloin.

Weight loss can also eat a good diet of reducing fat and increasing muscle

Sweet and sour sirloin & fried sirloin

Weight loss and muscle increase breakfast 2

Stir fried tenderloin with Daphne genkwa

It's worth a try if you like cilantro.

Fried tenderloin

Salt and pepper powder is a bottle bought in the supermarket. You can make it by yourself. That is, you can break salt, sesame, pepper and monosodium glutamate into pieces. If you like spicy, you can add some chili noodles. It's delicious.

Fried tenderloin

You can make simple fried tenderloin or chicken chop at home

Braised sirloin

My husband likes braised pork. So the first thing I learned to cook was braised pork.

Xiaoyan of Houttuynia cordata

It has excellent effect on female inflammation. It has anti-inflammatory effect

Fried sirloin

Braised sirloin with soy sauce

With my daughter-in-law

Fried pork tenderloin

Fish flavored plain chicken

I've made fish tofu (connection) several times. It's delicious. It's very similar to mother's stewed fish. But tofu is always not fried well because of my poor cooking skills. In addition, I don't want to eat too much fried in weight loss. So I ... ...